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Online Guided Art Sessions

Tuesdays: 18:00 - 19:15


Online Guided Art Sessions

Starting with an intention setting and breathing/movement meditation each Guided Art Session interprets a monthly theme such as compassion, intimacy, gratitude, vulnerability and perseverance. We explore ways of mindful art-making by interpreting space, time, body, surface, movement and medium through exercises facilitated by our teachers. The purpose of these sessions are to explore how a sense of play and cultivating creativity might be used as a tool for personal healing, encourage self-reflection and catalyze creativity in other areas of life. No level of artistic skill is required for these workshops, since what is created is not of importance, but merely the act of mindful creating is the purpose.


South African "drop-in" session: R80/$10

Package deals available

What do you need to join?

  • ANY art materials (ink, pencil, paint, pastel, pens, etc).

  • ANY paper, we love to recycle... so you can use painted newspaper, old envelopes, brown paper bags, newsprint or nice quality drawing paper. 

  • A creative light (see our Instagram page to order) or any smudging/incense tool or special candle.

  • Ambient lighting.

  • A private space where you won’t be interrupted for an hour.

  • Our Create Space weekly playlist and speakers.

  • Zoom Video Conferencing App on your laptop and a stable internet connection.

  • A quiet moment for the duration of the class.

How does it work?

  • Tell us you want to join and send us your email address via email, Instagram or Facebook

  • We will invoice you and once we’ve received the POP at we will send you a meeting link

  • Download the ZOOM app on your phone or laptop (we recommend laptop)

  • Get your materials and space ready (see other posts for tips)

  • Download/find our weekly playlist on SoundCloud or iMusic (details to follow)

  • Find a quiet spot on Tuesday between 17:15 and 19:15

  • Once you’ve prepared to invest some creative energy in yourself, open your Zoom App around 18:00, click join a meeting, enter the meeting link and we’ll be there

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